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Post by Abdul Kashem on Nov 12, 2004 9:23:01 GMT -5
Hey people
does weight training limit the ability to do them flips and stuffs??
i know it reduces muscle flexibility..
tell me what you G's think
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Post by Spike on Nov 12, 2004 12:53:20 GMT -5
I would say weight training is a great aid to any type of exercise. It depends how much you do what type you do and how it is affecting your body.
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Post by Abdul Kashem on Nov 15, 2004 3:11:16 GMT -5
Thanks spike for the reply
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Alucard
Full Member
Vae Victus...
Posts: 108
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Post by Alucard on Nov 15, 2004 4:17:45 GMT -5
As long as you balance out the gains with sufficient stretching to increase flexibility, you should be okay...
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Post by Abdul Kashem on Nov 15, 2004 5:59:58 GMT -5
Am flexiable i can do splits!! but not much on the box splits  |
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Post by Scott Young on Nov 15, 2004 6:10:43 GMT -5
Yeh i believe as long as it balenced ya alrite but its all gd as long as you feel ya doing well in tricks/pk etc then your good ;D
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Post by Abdul Kashem on Nov 15, 2004 6:21:17 GMT -5
scoot i dont do parkour or tricks but i wanna learn.. i seen some of you videos man and it makes me think if you guys are human or not lol.. (not being offensive)
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Post by Scott Young on Nov 15, 2004 9:25:08 GMT -5
haha nah we 100% human ;D and its all trainin if u train 2 do some thing u can do things u didnt know u could so if u wanted 2 do parkour/tricks ne thing! then get training  once again thanks for the nice comment m8 |
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Post by abdul kashem on Nov 16, 2004 2:55:55 GMT -5
Scott the problem is that NONE of my mates do anything like that and they never head of 'parkour'!!.
its been 1 full year that i found about parkour through chase lee's old site supertrixz..
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Post by Spike on Nov 16, 2004 3:38:16 GMT -5
You dont NEED others to train with and you do not NEED face to face tuition. But thats besides the point because you are welcome to train with me and the people i train with in Brum. Also, you already go to Birmingham sports centre so why not go to the gymnastics or trampolining lessons aswell.
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Post by Scott Young on Nov 16, 2004 4:34:14 GMT -5
If they are interested in parkour maybe u guys should make a lil team and get training seriously parkour is spreding soo far and more teams are being annouced so u will have no problem getting help and advice also u can ask here if ya need it m8 ;D
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Post by abdul kashem on Nov 16, 2004 4:55:49 GMT -5
Spike i dont know if my GYM card will allow me to do gymnastic!! am going to the birmingham sports sentre today at 5pm doing weight training if you guys are there you will find me i the weights room. am gonna be wearing a black t-shirt and a bluer addias track-suit bottoms..
safe
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Post by Spike on Nov 16, 2004 5:00:23 GMT -5
Its £3.50 a session if it doesnt, well if you are there today then ask.
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Post by abdul kashem on Nov 16, 2004 6:48:38 GMT -5
Spike i got passport to lesuire card so it should be £1:85 for me...  |
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Post by Spike on Nov 17, 2004 22:17:54 GMT -5
Thats good, you should go. I think its well worth the money its a nice class.
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once again thanks for the nice comment m8
