Post by KennethV on Jun 16, 2007 7:36:22 GMT -5
Hi, I've made this thread to ask anyone for help.
I'm a beginner in parkour/ free run and I need some help with improving my strength and endurance.
I need to find some kind of schedule that I could use since I can't go to the fitness for training.
I really hope someone can help me!
Thanks, Kenneth.
I'm a beginner in parkour/ free run and I need some help with improving my strength and endurance.
I need to find some kind of schedule that I could use since I can't go to the fitness for training.
I really hope someone can help me!
Thanks, Kenneth.