Mac
Full Member
Posts: 158
|
Post by Mac on Jan 22, 2005 20:08:05 GMT -5
Good. I hope you didn;t hurt yourself while doing it  |
|
bilbo
New Member
Posts: 20
|
Post by bilbo on Jan 24, 2005 13:01:38 GMT -5
ive got my little brother doing them as well now. They are very easy to spot. All the spotter has to do is as the person is going over they put their arms under the persons back so they support it.
Also you have to make shore when you are doing them your weight goes over the rail. if you dont do this you stall and you land on the rail with your head as my brother almost found out.
|
|
