TK17
Full Member
Posts: 149
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Post by TK17 on Dec 22, 2004 12:43:40 GMT -5
We should start a handstand poll and keep sending advice and pictures and encouragement back and forth until everyone on the poll can do them ... "Tell me what u think and if i am doin it right lol" "I'm no expert in handstands, infact i cant even do one!" "I love handstands, really need to practice more." " i need to practise to get thm as straight as possible...i cnt hold thm for lng either" "...im really tryign to work on mine..." And me ... "Yay! Yesterday I broke five seconds for the first time!!!"  Handstands rule. |
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Post by sh2dak on Dec 23, 2004 16:37:08 GMT -5
hmm this reminds me of a time wen i was younger n i tried handstands everyday, n cud do em for as long as i like, but i messed up n fell on ma hed, LOL...
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Post by Adrena1ine on Dec 25, 2004 6:20:29 GMT -5
I always use to practice handstands up against a door and hold it for as long as i could. But i have fallen on my head a couple of times lol
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Post by Spike on Dec 25, 2004 23:38:52 GMT -5
Fallen on your head  . You need to work on your strength then rather than anything else. Your own body weight is the only thing you should be able to easily hold, practically forever. The only problem I can see people having is balance. That would not make you fall on your head so i would go for some serious training. Handstand press-ups (mind your head), press ups, tricep dips etc. If you have access to free weights also use them but dude, falling on your head is an issue you need to rectify, keep training  , Spike |
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Post by Adrena1ine on Dec 26, 2004 5:10:09 GMT -5
If you get sum1 to hold yr legs in a handstand position so u are balanced then hold it or bend yr arms and push yrself up like press-ups but upside down. That really helped me for strength.
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Gergo
New Member
Posts: 16
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Post by Gergo on Dec 28, 2004 10:44:20 GMT -5
I think it better when u a bit better bend your arm ...
its require more strength but its more stable i do it like that
(I can be than i think it wrong.)
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DeLL
New Member
Posts: 9
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Post by DeLL on Dec 28, 2004 21:59:42 GMT -5
handstands are great for progression .. they build alot of strength if practiced alot ..
try this one//
... against a wall but shifting bodyweight side to side and lifting one hand up
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Gergo
New Member
Posts: 16
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Post by Gergo on Dec 29, 2004 3:42:17 GMT -5
I like them ;D
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Post by sh2dak on Dec 29, 2004 4:12:12 GMT -5
lol, i was very young at tha time...i lost my balance practicin walkin on my hands, and toppled over(the way u'd fall onto ur back) and kept my head facing forwards , lol...big mistake that was, so i hit my head on the concrete floor...  ...it all happened so fast!?! |
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Post by Adrena1ine on Dec 29, 2004 6:11:28 GMT -5
shifting yr bodyweight side to side sounds quite a gud idea i mite try that 1 lol
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Post by chase armitage on Dec 29, 2004 13:16:53 GMT -5
YEAH HANDSTAND ROCK, NO DOUBT ;D but im still not sure weather to knock up a little handstand sampler, would'nt it get boaring, ill do a poll to see who wants one, and who dosent Kepp practicing people, the benifits are super ;D  once you master handstands, try the flag poll move, or the superman bar hold as its known...i held that for like 10 seconds a few days ago, not bad  chase |
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Post by Spike on Dec 29, 2004 13:20:37 GMT -5
Depends how you put it together Chase. To make it interesting to those who are not specifically interested it would take some amazing editing. But for me personally i think it would be a great idea, showing different situations to use it could help people out (me) with their own techniques.
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Post by Adrena1ine on Jan 2, 2005 15:57:47 GMT -5
it would help me out alot chase m8
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Post by sh2dak on Jan 6, 2005 18:33:56 GMT -5
lol, i'd jus enjoy watchin it anyway, make one!!!!
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Handstands rule.
, Spike
